THEORY

• Motivation
• Vision
• Planning
• Learning
• Training
• Creativity
• Develop
• Goals
• Physical Training

• Self Defence
• Management Classes
• Career Counselling
• Know Your Country
• Stage Daring
• Sports Activity
• Speech
• Adventure Activity
• Personal Interview

Physical Activities

• Trekking
• Aerobics
• Yoga
• P.T. and Mass P.T. Exercises

Cultural Activities

• Solo Dance
• Solo Song
• Group Dance
• Group Songs
• Group Discuss

Only Crash Course Theory:

• Introduction of instructors, Cadets
• Concept of PD.
• Initial Self-Assessment and test
• Morals, Values & Ethics
• Self-Awareness & Emotional Awareness.
• Logic & Reasoning
• Communication skills
• Leadership skills
• Stamina & Endurance
• Time Management
• Planning and Organising Exercise
• Introspection, Tools of developing personality.
• Adventure Activity and Personality Development
• Self-Evaluation Exercise, Individual Counselling

• Individual Counselling session continue.
• Personality Officer
• Concept of PD officer qualities
• Introduction OF SSB
• Conduct of Stage 1 - Group discussion
• Discuss some pictures analysis and story writing
• Introduction Psychological tests, (TAT), (WAT), (SRTs).
• Introduction to GTO Tasks and Conduct of Tests
• GTO Tasks followed by Individual feedback.
• Introduction to Interview technique.
• Conduct of Personal Interviews followed by Counselling
• Concluding session.

Practical Exam:

• Burma Bridge
• Vertical rope climbing
• Monkey crawl
• Rope bridge
• Barrel crawling

• Tarzan swing
• Rope climbing
• Wall jump
• Double ramp walk
• Wall climbing

Physical Activities

• Trekking
• Aerobics
• Yoga
• P.T. and Mass P.T. Exercises

Cultural Activities

• Solo Dance
• Solo Song
• Group Dance
• Group Songs
• Group Discuss

Facilities

• (Dormitory) Accommodation
• 2 Instructors as their Care Taker
• Separate Bed
• Hygienic Food
• Clean Environment
• MCF Track Suit
• MCF Sack

• MCF Commando Cap
• Pick up and drop (Only from Pune & Mumbai)
• Prizes & Certificates
• Lady instructors for Girls
• 24*7 All Medical Facilities (Ambulance)
• 24*7 Security (CCTV)
• Photos & Videos

Skill Activities

• Archery
• Lathi- kathi
• Rifle shooting
• Martial Arts
• Horse Riding

Physical Activities

• Trekking
• Aerobics
• Yoga
• P.T. and Mass P.T. Exercises

Obstacle Activities

• Commando Net
• Military obstacle
• Spider Net

Team building

• Group Activities & Recreation games

Water Activities

• Rain Dance
• Mud Run

Culture activities

• Camp Fire

Adventure Activities

• Vertical Rope Climbing
• Monkey crawl
• Burma Bridge
• Tyre jump
• Bamboo Climbing
• Tawa walk
• Rope bridge
• M.C.F. Rope Course

• Rope Climbing
• Barrel crawling
• Rope crossing
• Tarzan swing
• Australian walk
• Rock Climbing
• Zip Line
• Rappelling

Facilities

• (Dormitory) Accommodation
• 2 instructors as their Care Taker
• Separate Bed
• Hygienic Food
• Clean Environment
• MCF Track Suit
• MCF Cap

• MCF Sack
• Pick up and drop (Only from Pune & Mumbai)
• Prizes & Certificates
• Lady instructors for Girls
• 24*7 All Medical Facilities (Ambulance)
• 24*7 Security (CCTV)
• Photos & Videos
• Combat Pant & Shirt

Skill Activities

• Archery
• Lathi - Kathi
• Rifle Shooting
• Martial Arts
• Horse Riding
• Pistol Shooting
• Map Reading

Physical Activities

• Trekking
• Aerobics
• Yoga
• P.T. and Mass P.T. Exercises
• Long Jump

Water Activities

• Rain Dance
• Swimming

Obstacle Activities

• Commando Net
• Tyre Jump
• Bambo Climbing
• Crew Crossing
• Tawa Walk
• Military Obstacle

Cultural Activities

• Camp Fire

Team Building

• Group Activities & Recreation Games
• Night March

Fire Activities

• Fire Fox

Adventure Activities

• Burma Bridge
• Vertical Rope Climbing
• Monkey Crawl
• Rope Bridge
• M.C.F. Bridge
• Monkey Rope
• Barrel Crawling
• Rope Crossing
• Tarzan Swing
• Australian Walk
• Rope Climbing
• Barrel Crossing
• Wall Jump

• Double Ramp Walk
• Tyre Jump-10 Jump
• Triple Tyre
• Spring Empty
• Wood Rope Bridge
• Wall Climbing
• Step-Hurdle
• Tyre Ladder
• On Vehicle Pipe
• Fire Fox
• Mine Field
• Baja Cave Climbing

Facilities

• (Dormitory) Accommodation
• 2 Instructors As Their Care Taker
• Separate Bed
• Hygienic Food
• Clean Environment
• MCF Track Suit
• Combat Pant & Shirt
• Commando Shoes
• MCF Commando Cap
• Commando Bag

• Cheetah Dress
• MCF Sack
• T-Shirt
• Pick up and drop (Only from Pune & Mumbai)
• Prizes & Certificates
• Lady instructors for Girls
• 24*7 All Medical Facilities (Ambulance)
• 24*7 Security (CCTV)
• Photos & Videos

Skill Activities

• Shot Put
• Bamboo Climbing
• Jumping
• First Aid
• Disaster Management
• Pistol Shooting
• Riffle Shooting
• Archery
• Map Reading
• Horse Riding
• Malkhamb
• Rope Malkhamb
• Lathi-Kathi
• Martial Arts
• Unarmed Combat Training
• Sword Fighting

Physical Activities

• Weight Lifting
• Simple Pipe Balance
• Wire Balance
• Balance Walk
• Trekking
• Drill

Water Activities

• Rain Dance
• Mud Run
• Swimming
• River Crossing

Cultural Activities

• Camp Fire
• Dance / Skit

Night Activities

• Night Safari
• Night March
• Moon Walk
• Night Navigation

Team Building

• Treasure Hunt
• Riffle Drill

Fire Activities

• Fire Fox
• Fire Jump

Adventure Activities

• M.C.F. Hood Handle
• Crew Crossing
• Spring Empty
• Bare Gel Crossing Rope
• Bamboo Climbing
• M.C.F. Bolder Leader
• Rope Bridge
• Burma Bridge
• M.C.F. Bridge
• Tyre Rope
• Bamboo Bridge
• Wood Rope Bridge
• Zip Line
• Wall Climbing
• Cycling
• Rope Climbing

• Swing Rope
• Monkey Rope
• Rope Crossing
• Spearing the Enemy
• Mine Field
• Tarzan Swing
• Rope Ladder
• Baje Cave Climbing
• Baje Plateau
• Australian Walk
• Rock Climbing
• Rappelling
• Wild Mill Safari
• Caves Exploration
• Wood Seat Race
• Cheetah Walk
• Battle Craft
• Star Gazing

Obstacle Activities

• Simple Hurdle
• Barrel Crossing
• Steps Crossing
• Wall Jump
• Simple Ramp Walk
• Double Ramp Walk
• Roof Dragon
• Tyre Jump
• Ramp Jump
• Triple Tyre
• Tawa Walk
• Army-Obstacles
• Step-Hurdle
• Ascending Pipe Hurdle
• Pipe Hurdle
• Tyre Ladder

• Tyre Hurdle
• Barb Wire Crossing
• High Jump
• Long Jump
• Spider Net
• On Vehicle Pipe
• On Horizontal Pipe
• Commando Net
• Baje Bolder Net Climbing
• Zig-Zag
• State Balance
• 5 Step Jumping
• Double Wall
• Clear Jump
• State Wood Walk
• Tyre Double Leader